As we have mentioned in the last few posts, fried foods can greatly impact children’s health. We did not want to confront them directly by mentioning their name, but today, we will unveil the deceiving selling tactics of McDonald’s. As these tactics encourage children to consume deep-fried food such as nuggets that will greatly impact their diet, and their future. Do you remember the time … Continue reading The (Un)Happy Meal
If you’re still after a snack with a little crunch, there’s one chip alternative that you might not have thought of: popcorn. But before you go and buy a whole bucket full, there’s a few things you need to know. First off: Cinema popcorn is a definite no-go. Often chuck full of butter and/or salt, cinema popcorn can be unhealthier than fries, with a large … Continue reading Popcorn: How Healthy Is It Really?
So far, we’ve given a pretty negative opinion of deep-fried foods, and for good reason! The deep-frying process literally soaks ingredients in a bath of oil, and the high temperatures associated with this process often releases high levels of trans fats. But one big part of the health debate surrounding deep-fried foods is a chemical known as Acrylamide. Is the fear surrounding this substance substantiated? … Continue reading The Truth About Acrylamide
If someone asked you to name some deep-fried foods, you wouldn’t be hard pressed for an answer. Everyone knows the classic fish and chips, fried chicken, onion rings and tempura. And it’s easy to tell what’s been deep-fried – if it’s crunchy, crispy, greasy, then chances are it’s spent some time bathing in hot oil. But there are some foods that slip under the radar… … Continue reading 3 Foods That You Didn’t Know Were Deep-Fried
Do you know about the bad deep-frying practices in restaurants? Less-than-fresh ingredients When food is deep-fried, you can no longer tell the original state of the underlying ingredients. Deep-frying can cover its smell, freshness and original colour, and as a result the ingredients of your fried fish dish at restaurant might have been in the freezer for quite a long period of time! Re-used oil … Continue reading The Truth About Fast Frying – Corporations Cutting Corners
Let’s clear something up. We’re not here to lecture you – in fact, we encourage you to eat deep fried foods, but only in moderation. However, there are some deep-fried foods that you shouldn’t eat, ever. Even in moderation. Because it’s just not worth it. 1. Deep-Fried Mars Bar Originating in Scotland, this deep-fried delight is less than good for you. When Mars themselves recommend … Continue reading These Deep-Fried Foods Shouldn’t Exist
You’re feeling peckish, bordering on hangry so you walk into the nearest food place you can find to appease the growing ferocity of your growling stomach. Scanning through the ‘MAINS’ section you decide ah yes, a burger. A burger is what I need. And how perfect, it comes with a side of chips. But have you ever stopped to wonder why. Burgers. Always. Come. With. … Continue reading Deny The Side of Fry
Is Japanese cuisine really as healthy as we think? Let’s debunk the myths! Associating Japanese food with a healthier lifestyle is not uncommon at uni. We are spoiled for choice with Japanese food on our university campuses, with foods like tempura and pork katsu being all too common. But do not be fooled by their foreign names! They are as unhealthy as any other deep-fried … Continue reading Japanese Food Isn’t as Healthy as You Think
Picture this: it’s a sunny day on campus, you’re having lunch with your friends at this new trendy cafe, and you’re craving something crispy. Something hot and crunchy. Something deep-fried. But, being the health-conscious person that you are, instead of picking the side of hot chips as you’d normally do, you pick the sweet potato chips. Because it’s got sweet potato in the name. Those … Continue reading Veggie Chips – The Double Agents of Deep-Fried Foods
We think we know what we’re getting into when we grab a snack at a fast food chain, but the health risks don’t just stop at obesity. Let’s take chicken nuggets, for instance. They’re a staple of fast food. But what are we actually eating? Containing over 30 ingredients, it comes as no surprise that white meat makes up only a small percentage of each … Continue reading Chicken Nuggets – The Additive You Never Knew: TBHQ
Defy The Fry 